Introduction to Easy Vegan Salted Caramel Slice
Why you’ll love this vegan treat
If you’re in search of the ultimate indulgence without compromising your dietary choices, look no further than this easy vegan salted caramel slice. This delectable dessert combines the rich, gooey essence of caramel with a nutty base, creating a harmonious blend of flavors that’s both satisfying and guilt-free. Not only is it entirely plant-based, but it also uses wholesome, natural ingredients that you can feel good about.
Imagine serving this delightful treat at your next get-together or simply enjoying a piece yourself while snuggled on the couch. The best part? You don’t have to be a master chef to create it; anyone can dive into this recipe, regardless of their kitchen experience.
Fun fact: Many people are turning to veganism, with over 10 million in the U.S. alone opting for a plant-based lifestyle. Monitoring your diet can be delicious and enjoyable too!
Quick overview of the recipe
Creating this easy vegan salted caramel slice involves three simple layers that come together to form the perfect balance of crunch and creaminess. Here’s a sneak peek at what you can expect when making this dessert:
- Base Layer: A combination of oats, nuts, and maple syrup forms a hearty, chewy base.
- Caramel Layer: The star of the show! Made from medjool dates, almond butter, and a sprinkle of sea salt, this layer adds a luscious, sweet touch.
- Topping: A rich, chocolatey ganache drizzled on top elevates this slice to new heights.
The entire process takes no more than 30 minutes of prep time, with a bit of chill time in the fridge to allow flavors to meld perfectly. You can find more tips on creating delicious vegan desserts here.
Are you ready to impress your friends and treat your taste buds? The journey of creating this easy vegan salted caramel slice starts now!

Ingredients for Easy Vegan Salted Caramel Slice
Creating an easy vegan salted caramel slice at home is not only fun but incredibly satisfying. Let’s break down the ingredients you’ll need to craft this deliciously indulgent treat.
Ingredients for the crust
For the perfect base, you’ll want:
- 1 cup of almond flour: Adds a nice nutty flavor.
- 1 cup of oats: Use gluten-free if necessary for anyone with sensitivities.
- 1/4 cup of coconut oil: This provides rich creaminess.
- 2 tablespoons of maple syrup: For a hint of sweetness.
Mix these together and you’ll have a crust that’s both crumbly and firm!
Ingredients for the caramel layer
The heart of our easy vegan salted caramel slice lies in the caramel:
- 1 cup of Medjool dates: Soft and sweet, they serve as a wonderful natural sweetener.
- 1/4 cup of almond butter: This creamy addition gives a smooth texture.
- 1/4 cup of maple syrup: Enhances the sweetness while keeping things natural.
- 1 teaspoon of sea salt: A touch that perfectly balances the sweetness.
Ingredients for the chocolate topping
No dessert is complete without a chocolate layer! You’ll need:
- 1 cup of dark vegan chocolate: Go for high-quality for the best flavor.
- 1 tablespoon of coconut oil: This helps create a glossy finish when melted.
Now that you have your ingredients lined up, you’re one step closer to creating this easy vegan salted caramel slice. Dive into preparation for a treat that’s sure to impress your friends and satisfy your sweet cravings! For more vegan recipe inspirations, check out Minimalist Baker.
Step-by-Step Preparation of Easy Vegan Salted Caramel Slice
Creating an easy vegan salted caramel slice at home is not just fun but also a rewarding culinary adventure. With layered flavors and textures, this dessert brings together a crunchy base, a gooey caramel middle, and a smooth chocolate topping. Let’s dive into the process together!
Prepare the crust mixture
To start, you’ll want to create a rich crust that lays the foundation for your easy vegan salted caramel slice. Here’s what you’ll need:
- 1 cup of almond meal
- 1 cup of pitted dates, soaked in water for 10 minutes
- ½ cup of rolled oats
- ¼ cup of coconut oil, melted
- A pinch of salt
Instructions:
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Blend the Mixture: In a food processor, combine the almond meal, soaked dates, rolled oats, melted coconut oil, and salt. Pulse until the mixture becomes sticky and crumbly. You might find it helpful to scrape down the sides so everything mixes evenly.
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Press It Down: Line a square baking dish with parchment paper. Transfer your mixture into the dish, pressing it down firmly to create an even base. Make sure it’s compact—this will hold the layers together beautifully.
Create the caramel layer
Now that your crust is ready, it’s time to whip up the luscious caramel layer. This is what makes the easy vegan salted caramel slice truly special!
- 1 cup of pitted dates, soaked
- ½ cup of almond butter (or any nut butter you prefer)
- ¼ cup of maple syrup
- 1 teaspoon of vanilla extract
- Pinch of sea salt
Instructions:
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Blend Until Smooth: In your food processor, combine the soaked dates, almond butter, maple syrup, vanilla extract, and sea salt. Process until it turns into a smooth, creamy mixture. You may need to stop and scrape the sides a couple of times to ensure everything is well incorporated.
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Taste Test: If you’re feeling adventurous, taste a bit of your caramel. If you want it sweeter, add a bit more maple syrup or some additional dates.
Assemble the layers
This step is where your easy vegan salted caramel slice starts to come together.
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Spread the Caramel: Pour the caramel mixture over your crust in the baking dish. Use a silicone spatula to spread it out evenly. It’s okay if it doesn’t look perfect—this delightful mess is full of flavor!
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Chill: Pop the dish in the fridge to allow the caramel to firm up while you prepare the chocolate topping. This usually takes about 30 minutes.
Melt the chocolate topping
Now let’s bring in the finishing touch: the chocolate!
- 1 cup of dark vegan chocolate chips
- 1 tablespoon of coconut oil
Instructions:
- Melt and Mix: In a heatproof bowl, combine the dark chocolate chips and coconut oil. You can use the microwave (in 30-second intervals) or a double boiler on the stove to melt the mixture until smooth. Stir well to combine.
Final assembly and chilling
Now that all your delicious layers are prepped, it’s time for the final touches.
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Pour the Chocolate: Once melted, pour the chocolate over the chilled caramel layer, smoothing it out evenly with a spatula.
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Chill Again: Return the slice to the fridge or freezer for at least 1-2 hours to allow everything to set completely.
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Slice and Serve: Once firm, remove it from the dish using the parchment paper and cut it into squares. Sprinkle some flaky sea salt on top for that perfect sweet-salty contrast!
Your easy vegan salted caramel slice is now ready to impress your friends or treat yourself after a long day. Enjoy every gooey bite, and don’t forget to share your creation with others! For more delicious vegan recipes, you might also want to check out Minimalist Baker for a plethora of easy and delightful dishes. Happy cooking!

Variations on Easy Vegan Salted Caramel Slice
When it comes to the easy vegan salted caramel slice, the beauty lies in its versatility. Here are some fun variations you can explore to make this delectable treat your own.
Nut-free Options
For those with nut allergies or preferences, you can easily swap out ingredients to ensure everyone can enjoy the slice. Instead of nut butter in the base, use sunflower seed butter or pumpkin seed butter. Both options will lend a slightly different flavor profile while keeping that creamy texture. You can also use oats or rice cereal in place of nuts, providing that satisfying crunch.
Different Chocolate Toppings
Chocolate lovers, rejoice! The topping options for your easy vegan salted caramel slice are practically endless. While dark chocolate certainly has its charm, why not mix it up with:
- White chocolate: Use a vegan white chocolate alternative for a sweeter contrast.
- Milk chocolate: There are various vegan milk chocolate options out there that are deliciously creamy.
- Drizzle it: Add a swirl of melted chocolate or even caramel sauce on top to elevate aesthetics and taste.
Flavor Variations for the Caramel
Got a sweet tooth looking for more excitement? Change up the flavor of the caramel for a unique twist:
- Coconut caramel: Use coconut cream to infuse a tropical vibe.
- Spiced caramel: Add a pinch of cinnamon or ginger for a warming kick.
- Coffee caramel: Mix in some brewed coffee for a rich, energizing taste.
These variations not only enhance the flavor but are also a fun way to experiment in the kitchen. Have you tried any of these variations or come up with your own? Share your experiences and adaptations with us!
For more inspiration, check out this article on vegan dessert ideas. Happy baking!
Cooking Tips and Notes for Easy Vegan Salted Caramel Slice
Importance of Ingredient Quality
When making your easy vegan salted caramel slice, the quality of your ingredients can make all the difference. Opt for organic dates and high-quality nut butter (think almond or cashew) for a richer flavor. The same goes for cocoa butter; look for raw or sustainably sourced options to ensure that delightful melt-in-your-mouth texture. For a great guide on choosing quality ingredients, check out this resource from Nutritionist.
Tips for Achieving the Perfect Texture
Getting the texture just right can elevate your easy vegan salted caramel slice from good to sensational. A few tips to keep in mind:
- Blend until smooth: When making the caramel, blend your soaked dates thoroughly with nut butter and a pinch of salt until silky. This ensures the final result is luscious and creamy.
- Cool the layers: Allow each layer to set in the fridge before adding the next one. This helps each component bind properly, preventing any sogginess.
- Experiment with toppings: Consider drizzling some melted chocolate or sprinkling sea salt on top for that gourmet touch.
These simple steps will guide you toward a decadent, foolproof dessert that’s perfect for sharing (or keeping all to yourself)!

Serving Suggestions for Easy Vegan Salted Caramel Slice
Best pairings and accompaniments
When you whip up an easy vegan salted caramel slice, it’s not just a standalone treat. To elevate your dessert experience, consider pairing it with:
- Fresh fruits: Slices of apple, pears, or ripe bananas can provide a refreshing contrast to the rich caramel.
- Nut butters: A dollop of almond or peanut butter can enhance the overall flavor profile, adding an extra creamy texture.
- Dairy-free ice cream: Serve a scoop of coconut or almond milk ice cream on the side for a delightful temperature contrast.
These combos not only make the dessert taste better but also add nutritional value.
Presentation ideas for serving
Presentation can transform your easy vegan salted caramel slice into a showstopper. Try these ideas:
- Layered display: Stack slices on a tiered serving stand to create an eye-catching centerpiece at your next gathering.
- Garnish: Drizzle extra salted caramel on top and sprinkle with sea salt or chopped nuts for that gourmet touch.
- Plating: Serve with a side of berry coulis for a pop of color and flavor.
For more engaging serving suggestions, check out The Kitchn’s guide to tealicious desserts. Enjoy creating a memorable dessert that’s perfect for any occasion!
Time Breakdown for Easy Vegan Salted Caramel Slice
When you’re ready to whip up your easy vegan salted caramel slice, knowing how much time to set aside can make all the difference! Here’s a quick breakdown:
Preparation time
This delightful slice requires about 15 minutes for preparation. It’s a breeze—just gather your ingredients, and you’ll be blending and mixing in no time.
Cooking time
You’ll need 30 minutes for baking. This allows the base to set perfectly while you daydream about that silky caramel topping.
Total time
In just 45 minutes, you’ll have a delicious easy vegan salted caramel slice ready to enjoy. Perfect for entertaining or a sweet treat during your Netflix binge-watching sessions!
Remember, the best part about this slice is that it can be made ahead of time. For more tips on meal prepping, check out this guide to keep your week stress-free!
So, gather your ingredients and let’s get started on that slice!
Nutritional Facts for Easy Vegan Salted Caramel Slice
When you’re craving something sweet, this easy vegan salted caramel slice is the perfect treat that won’t derail your healthy eating habits. Let’s dive into the nutritional facts to help you feel good about indulging!
Calories per slice
Each slice of this delicious vegan salted caramel slice packs approximately 150 calories. This makes it a satisfying yet guilt-free dessert that fits nicely into your daily calorie intake.
Protein content
Protein is an essential nutrient, even in vegan desserts. Each slice contains around 3 grams of plant-based protein, thanks to the nuts and oats in the base. Not only is this slice indulgent, but it also contributes to your protein goals!
Sugar content
While sweet, this slice is crafted with moderate sugar, totaling about 8 grams per slice. Using natural sweeteners like maple syrup or dates means you can enjoy the sweetness without the refined sugar crash. For more on sugar alternatives, check out this guide from Healthline.
Indulging in this easy vegan salted caramel slice means you’re treating yourself without sacrificing your health. Enjoy guilt-free bites!
FAQs about Easy Vegan Salted Caramel Slice
Can I use other types of nuts?
Absolutely! While our easy vegan salted caramel slice recipe calls for cashews, you can experiment with other nuts such as almonds, pecans, or walnuts. Each type will give a slightly distinct flavor and texture. Just remember, if you’re using nuts that are harder, like almonds, you may want to soak them for a few hours to soften them up before blending. For those with nut allergies, consider trying seeds like sunflower or pumpkin seeds as delicious alternatives!
How long can I store this slice?
This easy vegan salted caramel slice is not only delightful; it’s also great for meal prep! It can be stored in an airtight container in the refrigerator for up to a week. If you’re looking to keep it for even longer, you can freeze it for about 3 months. Just make sure to slice it before freezing and layer it with parchment paper to prevent sticking. When you’re ready to enjoy, let it thaw in the fridge for a couple of hours or at room temperature for a bit.
What toppings can I use instead of chocolate?
If you’re not keen on chocolate, there are plenty of other delicious toppings you can consider for your easy vegan salted caramel slice. Here are a few ideas:
- Nut Butter Drizzle: Almond or peanut butter can add a smooth richness.
- Shredded Coconut: For a tropical twist, sprinkle some unsweetened coconut flakes on top.
- Chopped Nuts: Create a crunchy texture by sprinkling chopped nuts of your choice right before serving.
- Fruit Compote: Drizzle some homemade fruit compote for a tart contrast to the sweetness.
The beauty of this slice lies in its versatility, so feel free to get creative with your toppings!
For more recipe ideas and tips, check out Minimalist Baker or Oh She Glows for vegan-friendly inspiration!
Conclusion on Easy Vegan Salted Caramel Slice
Invitation to try it yourself
Now that you have the scoop on making this easy vegan salted caramel slice, why not give it a go yourself? The delightful combination of layers—crust, caramel, and chocolate—will surely impress your taste buds and those of your friends. Plus, it’s a fun kitchen adventure that yields a stunning dessert perfect for any occasion.
Encouragement to share your experience
Once you’ve whipped up this delicious slice, I’d love to hear how it turned out for you! Feel free to share your thoughts and any tweaks you made. Did you add a nutty topping or perhaps experiment with different chocolates? Sharing your experience can inspire others, and together we can celebrate the joys of vegan baking! Check out this resource for more tips and ideas on plant-based cooking and sharing your culinary creations.
PrintEasy Vegan Salted Caramel Slice: Indulgent Treat Made Simple
A deliciously simple recipe for making a vegan salted caramel slice that is both indulgent and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 15 minutes
- Yield: 12 slices 1x
- Category: Desserts
- Method: No Bake
- Cuisine: Vegan
- Diet: Vegan
Ingredients
- 1 cup dates
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp sea salt
Instructions
- Preheat the oven to 350°F (175°C).
- Line a baking dish with parchment paper.
- In a bowl, mix almond flour, cocoa powder, and melted coconut oil.
- Press the mixture into the bottom of the prepared baking dish.
- Blend dates, maple syrup, vanilla extract, and sea salt until smooth to create the caramel layer.
- Spread the caramel over the chocolate base evenly.
- Chill in the fridge for at least 2 hours.
- Cut into squares and serve.
Notes
- Make sure the dates are pitted before blending.
- Chill the slice for a firmer texture.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: easy vegan salted caramel slice, vegan dessert, simple treats












