Autumn Sausage Pasta Squash: Easy Comfort Food Bliss
A cozy and delicious dish perfect for the autumn season.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 1 pound sausage
- 2 cups butternut squash, diced
- 3 cups pasta
- 2 cups spinach
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cook the pasta according to package instructions.
- In a skillet, heat olive oil and sauté garlic until fragrant.
- Add sausage and cook until browned.
- Stir in butternut squash and cook until tender.
- Add cooked pasta and spinach, mixing well.
- Season with salt and pepper, then serve.
Notes
- Feel free to add other vegetables.
- Great for meal prep!
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Autumn Sausage Pasta Squash