Banana Oatmeal Bars: Easy, Healthy Snacks for Busy Days
These Banana Oatmeal Bars are perfect for a quick and healthy snack on the go. Packed with nutrients, they are an ideal choice for busy days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup almond milk
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add oats, almond milk, honey, vanilla extract, baking powder, and cinnamon to the mashed bananas and mix well.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes or until golden brown.
- Let it cool and cut into bars.
Notes
- Feel free to add nuts or dried fruit for extra flavor.
- These bars can be customized with chocolate chips for a sweet treat.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, Healthy Snacks, Easy Snack Recipes