Blackened Tilapia Fish Tacos Recipe: Easy and Flavorful Delight
Enjoy these spicy and savory Blackened Tilapia Fish Tacos that are simple to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 2 tilapia fillets
- 2 tablespoons blackening seasoning
- 8 corn tortillas
- 1 cup shredded cabbage
- 1/2 cup diced tomatoes
- 1/4 cup cilantro, chopped
- 1/2 cup sour cream
- 1 lime, cut into wedges
Instructions
- Rub the tilapia fillets with blackening seasoning on both sides.
- Heat a skillet over medium-high heat and add the tilapia.
- Cook the fish for 3-4 minutes on each side, until blackened and cooked through.
- Warm the corn tortillas in a separate skillet.
- Assemble the tacos by placing the fish on the tortillas, then add cabbage, tomatoes, and cilantro.
- Top with sour cream and serve with lime wedges.
Notes
- Feel free to add avocado or jalapeños for extra flavor.
- These tacos can be served with a side of rice or beans.
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 60mg
Keywords: Blackened Tilapia, Fish Tacos, Easy Recipes, Flavorful Recipes