Chickpea Avocado Salad: Easy and Nourishing for Your Table
A delightful and nourishing dish that combines the creaminess of avocado with the protein-rich goodness of chickpeas.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 red bell pepper, chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine the chickpeas, diced avocados, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and gently mix to combine.
- Serve immediately or refrigerate for 30 minutes to allow flavors to blend.
Notes
- For added flavor, consider adding feta cheese or cherry tomatoes.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Chickpea Avocado Salad