Dairy-Free Mango Coconut Milk Smoothie Recipe for a Refreshing Boost
A delicious and refreshing dairy-free mango coconut milk smoothie that is perfect for a healthy boost.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
- Diet: Dairy-Free
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup coconut milk
- 1 tablespoon honey or maple syrup (optional)
- 1 cup ice cubes
Instructions
- In a blender, combine the diced mangoes and coconut milk.
- Add honey or maple syrup if desired.
- Add the ice cubes and blend until smooth.
- Pour into glasses and enjoy immediately.
Notes
- For a thicker smoothie, add more ice.
- You can also use frozen mangoes for a chillier option.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 30g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Dairy-Free, Mango, Coconut, Smoothie, Recipe