Easy Chicken Stir Fry: A Quick and Flavorful Family Favorite
Enjoy this quick and flavorful easy chicken stir fry, perfect for family dinners!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low-Carb
Ingredients
Scale
- 1 pound boneless, skinless chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 1 tablespoon ginger, minced
- 1 teaspoon sesame oil
- 2 green onions, chopped
Instructions
- Heat olive oil in a large pan over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add sliced chicken breast and cook until browned.
- Stir in mixed vegetables and soy sauce, cooking for an additional 5-7 minutes until vegetables are tender.
- Drizzle with sesame oil and top with chopped green onions before serving.
Notes
- For extra flavor, marinate the chicken in soy sauce for 30 minutes before cooking.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 3 grams
- Sodium: 500 milligrams
- Fat: 10 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 70 milligrams
Keywords: Easy Chicken Stir Fry, Chicken Recipes, Quick Dinner