Healthy Breakfast Apple Crumble: A Deliciously Nutritious Start
A delightful and healthy breakfast option that combines the sweetness of apples with a crunchy crumble topping.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 medium apples, peeled and sliced
- 1 cup oats
- 1/2 cup whole wheat flour
- 1/3 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 cup unsalted butter, melted
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the sliced apples with cinnamon and a dash of salt.
- In another bowl, mix the oats, whole wheat flour, brown sugar, and melted butter until crumbly.
- Spread the apple mixture in a baking dish, then top with the crumble mixture.
- Bake for 30-35 minutes or until the apples are tender and the top is golden brown.
- Let cool slightly before serving.
Notes
- This crumble can be served warm or cold.
- Top with yogurt for added creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 125mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Healthy Breakfast, Apple Crumble, Nutritious Recipe