Healthy Breakfast Apple Crumble: A Deliciously Nutritious Start
Start your day off right with this Healthy Breakfast Apple Crumble, packed with nutrients and flavor!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 medium apples
- 1 teaspoon cinnamon
- 2 cups rolled oats
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- Peel and slice the apples, then mix with cinnamon in a bowl.
- In another bowl, combine oats, almond flour, honey or maple syrup, melted coconut oil, and salt.
- Spread the apple mixture in a baking dish.
- Top the apples with the oat mixture, spreading evenly.
- Bake for 25-30 minutes or until the top is golden brown.
- Let cool before serving.
Notes
- Can be served warm or cold.
- Great with yogurt or milk.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Breakfast, Apple Crumble, Nutritious Breakfast