Healthy Garlic Parmesan Chicken Pasta: A Delightfully Easy Recipe
This healthy garlic Parmesan chicken pasta is an easy and delightful recipe that combines flavorful ingredients for a wholesome meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Healthy
- 2 cups whole wheat pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 pound chicken breast, cubed
- 1 teaspoon Italian seasoning
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
- Cook the pasta according to package directions until al dente; drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and cook until fragrant, about 1 minute.
- Add the cubed chicken and Italian seasoning; cook until chicken is browned and cooked through.
- Stir in the cooked pasta and Parmesan cheese until combined.
- Season with salt and pepper. Garnish with fresh parsley before serving.
Notes
- For added flavor, you can include some spinach or sun-dried tomatoes.
- This dish is best served fresh but can be stored in an airtight container in the fridge for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Healthy Garlic Parmesan Chicken Pasta, easy recipe, healthy pasta dish