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Healthy Sticky Chicken Bowls: Easy Recipe for Family Nights

Healthy Sticky Chicken Bowls Recipe
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Enjoy a delicious and nutritious meal with these Healthy Sticky Chicken Bowls, perfect for family nights.

Ingredients

Scale
  • 1 pound chicken thighs
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 cup brown rice
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 2 green onions, chopped
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced

Instructions

  1. Cook brown rice according to package instructions.
  2. In a bowl, mix soy sauce, honey, sesame oil, ginger, and garlic.
  3. Marinate chicken thighs in the mixture for at least 30 minutes.
  4. In a skillet, cook the marinated chicken until golden brown and fully cooked.
  5. Add broccoli and red bell pepper to the skillet, cover, and steam until vegetables are tender.
  6. Serve chicken and vegetables over brown rice, garnished with green onions.

Notes

  • This recipe can be customized with your favorite vegetables.
  • Leftover chicken can be used in wraps or salads.

Nutrition

Keywords: Healthy Sticky Chicken Bowls, chicken recipe, family meal

Find it online: https://www.easypeasyplate.com/healthy-sticky-chicken-bowls-easy-recipe-for-family-nights/