Mediterranean Baked Feta Eggs: An Easy, Flavorful Breakfast Delight
Mediterranean Baked Feta Eggs are a delicious and easy breakfast option, perfect for a flavorful start to your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 block feta cheese
- 4 large eggs
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Place the block of feta in a small baking dish and drizzle with olive oil.
- Sprinkle dried oregano and red pepper flakes over the feta.
- Crack the eggs on top of the feta.
- Sprinkle salt and black pepper to taste.
- Bake in the preheated oven for 20-25 minutes, until the eggs are set and the feta is golden.
- Garnish with fresh parsley before serving.
Notes
- Serve with crusty bread for a complete meal.
- Feel free to add vegetables like spinach or tomatoes for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Mediterranean, Baked Feta, Eggs, Breakfast