Pineapple & Cucumber Salad: Refreshing and Easy Summer Delight
A light and refreshing salad featuring juicy pineapple and crunchy cucumber, perfect for summer.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup diced pineapple
- 1 cup diced cucumber
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt to taste
Instructions
- In a large bowl, combine the diced pineapple, cucumber, red onion, and mint.
- In a small bowl, whisk together the olive oil, lime juice, and salt.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- For added flavor, consider adding a pinch of cayenne pepper.
- This salad pairs well with grilled chicken or fish.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 20mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Pineapple, Cucumber, Salad, Summer, Refreshing