Pumpkin Oatmeal Muffins: The Best Comfort Food for Fall Mornings
Enjoy these delicious Pumpkin Oatmeal Muffins as a perfect treat for chilly fall mornings. They are moist, flavorful, and packed with nutrition.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1/2 cup brown sugar
- 1/4 cup honey
- 1/2 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/2 cup walnuts, chopped (optional)
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together pumpkin puree, rolled oats, brown sugar, honey, and vegetable oil.
- Add eggs and vanilla extract, then stir until well combined.
- In another bowl, whisk together the dry ingredients: baking powder, baking soda, cinnamon, nutmeg, and salt.
- Combine wet and dry ingredients and mix until just combined. If using, fold in walnuts.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool for a few minutes before transferring to a wire rack to cool completely.
Notes
- For sweeter muffins, add more brown sugar or maple syrup.
- These muffins can be frozen for up to 3 months.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 35mg
Keywords: Pumpkin Oatmeal Muffins, Fall Muffins, Healthy Muffins