Roasted Butternut Squash Soup with Apple: A Cozy, Delicious Delight
Warm up with this comforting Roasted Butternut Squash Soup with Apple, combining the sweetness of apples with the earthiness of squash for a perfect autumn dish.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
- Diet: Vegan
- 1 medium butternut squash
- 1 apple, peeled and chopped
- 1 large onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon maple syrup (optional)
- Preheat oven to 400°F (200°C).
- Cut the butternut squash in half and scoop out the seeds. Place on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast in the oven for about 30-40 minutes until tender.
- In a pot, heat olive oil over medium heat and sauté onions until translucent.
- Add the chopped apple and cook for another 5 minutes.
- Once the squash is roasted, scoop the flesh into the pot with onions and apples.
- Add vegetable broth, ground cinnamon, nutmeg, and optional maple syrup. Bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Blend the soup until smooth using an immersion blender or transferring to a blender. Adjust seasoning as needed.
- Serve warm, garnished with croutons or a drizzle of cream.
Notes
- For a creamier texture, add a splash of coconut milk or heavy cream before blending.
- Feel free to use chicken broth instead of vegetable broth for a different flavor profile.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Butternut Squash Soup, Butternut Squash, Apple Soup, Fall Soup