Sausage and Potato Meal Prep Breakfast Bowls: Easy and Satisfying
A delicious and easy breakfast option that you can prepare in advance!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking and stovetop
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 4 medium potatoes
- 1 pound sausage
- 1 cup bell peppers, diced
- 1 cup onions, diced
- 4 large eggs
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat oven to 400°F (200°C).
- Dice the potatoes and toss with olive oil, salt, and pepper.
- Spread potatoes on a baking sheet and bake for 25 minutes.
- In a skillet, cook the sausage until browned. Add bell peppers and onions, cooking until soft.
- In a separate pan, scramble the eggs and set aside.
- Once potatoes are done, combine with the sausage mixture.
- Portion into bowls and top with scrambled eggs.
Notes
- Feel free to swap in your favorite vegetables.
- You can add cheese on top for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Sausage and Potato Meal Prep Breakfast Bowls, meal prep, breakfast bowls, easy breakfast