Spicy Ground Beef Stir-Fry: Easy Bowl with Garlic Veggies and Rice
A delicious spicy ground beef stir-fry served with garlic veggies and steaming rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 1 pound ground beef
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 cups cooked rice
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon red pepper flakes
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a pan over medium heat.
- Add minced garlic and sauté for 30 seconds.
- Add ground beef and cook until browned.
- Add sliced bell peppers and broccoli, cooking until tender.
- Stir in soy sauce, sesame oil, and red pepper flakes.
- Serve over hot cooked rice.
Notes
- For extra spice, add more red pepper flakes.
- Feel free to substitute veggies based on preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Spicy Ground Beef Stir-Fry, Garlic Veggies, Easy Dinner, Quick Recipe