Spinach and Feta Puff Pastry Twists: A Quick and Tasty Treat
A delicious appetizer combining spinach and feta in a flaky pastry.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 package puff pastry
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 egg, beaten (for egg wash)
Instructions
- Preheat the oven to 400°F (200°C).
- Roll out the puff pastry on a floured surface.
- In a bowl, mix together chopped spinach and crumbled feta.
- Cut the pastry into strips and fill each strip with spinach and feta mixture.
- Twist the strips and place them on a baking sheet.
- Brush with beaten egg.
- Bake for 15-20 minutes until golden brown.
Notes
- Serve warm for best flavor.
- Can be made ahead and frozen before baking.
Nutrition
- Serving Size: 1 twist
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg
Keywords: Spinach, Feta, Puff Pastry, Appetizer, Quick Recipe