Introduction to Split Pea Soup
Why Split Pea Soup is the Ultimate Comfort Food
When the temperatures dip and the days grow shorter, many of us find ourselves seeking warmth and comfort in the simple pleasures of life. One dish that never fails to deliver is split pea soup. With its rich history and heartwarming qualities, this dish is the epitome of comfort food.
A Culinary Hug in a Bowl
Split pea soup has been a staple in many cultures for centuries. Its main ingredient, split peas, are packed with nutrients, making it not just delicious, but also wholesome. Did you know that a cup of cooked split peas contains around 16 grams of protein and over 50% of your daily fiber needs? It’s no wonder why many consider this dish a nourishing choice for body and soul.
Versatility at Its Best
One of the great things about split pea soup is how flexible it is. You can top it with crispy turkey bacon for a smoky flavor, or use chicken ham to add a savory flair. The flexibility extends beyond meats, too—many people enjoy adding veggies like carrots, celery, and spices to elevate the basic flavor profile. This adaptability means there’s a version of split pea soup for everyone, regardless of dietary preferences.
Perfect for Meal Prep
If you’re a busy professional juggling work and life, this soup can save your dinner plans. It’s freezer-friendly and tastes even better the next day, allowing for easy meal prep. With a hearty bowl of split pea soup, you can kick back knowing that your dinner is not only ready but also delightful and healthy.
A Tradition Worth Keeping
As you embark on your culinary journey with split pea soup, reflect on the generations of people who have enjoyed this dish. Whether shared during cozy family dinners or quick lunches on a busy weekday, it brings folks together. You might even want to explore more about its history and variations on websites like Food52 or Bon Appétit.
In essence, split pea soup isn’t just food; it’s a loving hug in a bowl that nourishes not just the body but also the spirit. So grab your ingredients, invite a friend over, and enjoy the warmth of this beloved dish!
Ingredients for Split Pea Soup
Essential Ingredients for a Hearty Flavor
Creating a delicious and satisfying split pea soup starts with a few essential ingredients:
- Split Peas: The star of the show! Use green or yellow split peas for a vibrant color and a rich texture.
- Turkey Bacon or Chicken Ham: Adding a smoky flavor that complements the natural sweetness of peas.
- Carrots: Chopped carrots give a lovely sweetness and nutrients.
- Onion: A classic flavor base — you can’t go wrong with diced onion.
- Celery: Adds crunch and depth, balancing the soup’s flavors.
- Garlic: A few cloves bring a fragrant kick!
- Vegetable or Chicken Broth: Choose low-sodium broth to control the saltiness and enhance the soup’s flavor.
- Herbs and Spices: Don’t forget bay leaves, thyme, salt, and pepper.
Feeling adventurous? Check out resources like The Spice House for great herb suggestions to elevate your split pea soup!
Substitutions for Special Diets
Cooking for specific dietary needs? Here are some handy substitutions:
- Vegetarian/Vegan: Omit the turkey bacon or chicken ham and replace with smoked paprika for that beloved smoky touch.
- Gluten-Free: This soup is naturally gluten-free, but always double-check your broth labels.
- Nut-Free: No nuts are involved, making it a safe option for those with allergies!
With these tips, you’ll have a flexible and delicious recipe to share with friends and family!
Preparing Split Pea Soup
Making split pea soup is a fulfilling kitchen endeavor that results in a hearty, nutritious dish perfect for any season. Whether you prefer stovetop cooking or the convenience of modern appliances, I’ll guide you through each method seamlessly. Let’s get cooking!
Gather and Prepare the Ingredients
Before you embark on your cooking adventure, it’s essential to have everything you need on hand. Here’s a simple list of ingredients you’ll want to gather:
- 1 cup dried split peas (green or yellow, as per your preference)
- 1 medium onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 4 cups low-sodium chicken broth (or vegetable broth for a vegetarian option)
- 1 bay leaf
- 1 teaspoon thyme (fresh or dried)
- Salt and pepper, to taste
- 1 cup turkey bacon, chopped (you can choose to skip this for vegetarian)
- 1 cup chicken ham, diced (optional)
A pro tip when using dried split peas: rinse them thoroughly to remove any debris!
Stovetop Method for Making Split Pea Soup
The stovetop is a classic method for preparing delicious split pea soup. It allows you to take charge of your cooking. Here’s how to do it:
- In a large pot, sauté the turkey bacon over medium heat until it’s crispy. Remove and set aside.
- Use the rendered fat to sauté the onion, carrots, and celery for about 5 minutes until softened.
- Stir in the garlic, and cook for another minute, allowing those fragrant scents to fill your kitchen.
- Add the rinsed split peas, chicken broth, bay leaf, thyme, and the crispy turkey bacon back into the pot.
- Bring the mixture to a boil, then reduce to a simmer. Cover and cook for 45–60 minutes, or until the peas are tender. Stir occasionally and season with salt and pepper at the end.
This method not only creates a wonderfully textured soup but also fills your home with delightful aromas.
Instant Pot Method for Quick Cooking
Pressed for time? The Instant Pot is a game changer for whipping up split pea soup in a flash! Here’s the quick version:
- Set your Instant Pot to the sauté function and cook the chopped turkey bacon until crispy. Remove it, then sauté the onions, carrots, and celery just like you would on the stovetop.
- Mix in the garlic for about a minute, then add the remaining ingredients: split peas, chicken broth, bay leaf, thyme, and turkey bacon.
- Seal the Instant Pot and cook on high pressure for 15 minutes. Allow natural pressure release for about 10 minutes, and then you can release any remaining steam.
Voila! You have a comforting soup in under half an hour.
Slow Cooker Method for Easy Preparation
If you prefer to throw everything together and let it do its magic, the slow cooker will become your best friend:
- Combine all ingredients (including rinsed split peas) except for salt and pepper in the slow cooker.
- Cook on low for 6-8 hours or on high for 4 hours.
- When it’s all golden and tender, stir in salt and pepper to taste.
This method is hassle-free and gives you time to tackle work or relax while your soup simmers away.
Tips for Achieving Perfect Consistency
Consistency is key to a delicious split pea soup, and here are some tips to help you achieve that perfect texture:
- Blend for Creaminess: If you prefer a smoother soup, use an immersion blender or transfer to a stand blender in batches.
- Adjust Liquidity: If it’s too thick for your liking, just stir in a bit more broth or water until you reach your desired consistency.
- Taste, Taste, Taste: Don’t forget to taste your soup before serving. A dash more seasoning can elevate your dish remarkably.
With these methods and tips, your split pea soup will be a hit — a nourishing, flavorful dish perfect for both busy weeknights and cozy weekends. Happy cooking!
Variations on Split Pea Soup
Split pea soup is a versatile dish that lends itself beautifully to various flavors and ingredients. Here are a few delightful variations to impress your taste buds while keeping things interesting in the kitchen.
Vegetarian Split Pea Soup
If you’re looking for a meat-free option, vegetarian split pea soup is the way to go. Start with the base recipe, but instead of using turkey bacon or chicken ham, incorporate earthy vegetables like carrots and celery. For added depth, stir in a splash of vegetable broth, and consider tossing in some leafy greens towards the end of cooking. This variation is both hearty and nourishing, perfect for a cozy night in.
Spicy Split Pea Soup with Chipotle
For those who love a little heat, spicy split pea soup with chipotle is a game changer. Simply add chopped chipotle peppers in adobo sauce to your base ingredients for an exciting kick. The smokiness of the chipotle beautifully complements the natural sweetness of the peas. If you’re adventurous, why not finish it off with a squeeze of lime juice for a zesty twist? Check out more about spicy recipes here.
Split Pea Soup with Fresh Herbs
Elevate your classic split pea soup by infusing it with fresh herbs. Think thyme, rosemary, and a touch of parsley. Chopping these herbs finely and adding them just before you finished cooking will keep their vibrant flavors bright and fresh. Not only do they add an appealing aroma, but they also bring an extra layer of nutrition. If you’re unsure which herbs pair well, consider this guide on herbs and their benefits.
These variations on split pea soup offer something for everyone, ensuring this classic dish continues to shine on your dinner table!
Cooking Tips and Notes for Split Pea Soup
Understanding the Importance of Seasoning
When preparing a delicious split pea soup, don’t underestimate the power of seasoning. A well-seasoned soup can elevate the entire dish. Start with a solid base—think salt, pepper, and perhaps a bit of smoked paprika for a subtle kick. Fresh herbs like thyme or bay leaves can enhance the flavor profile significantly. If you enjoy a bit of heat, a sprinkle of crushed red pepper flakes can add a delightful warmth.
Storing Your Leftovers Correctly
Leftovers can be a lifesaver, and split pea soup makes for great next-day meals! To store your soup properly, let it cool to room temperature, then transfer it to airtight containers. It can stay in the fridge for up to five days or be frozen for up to three months. When reheating, add a splash of vegetable or chicken broth to restore the creamy texture. Remember, the flavors often deepen after a day in the fridge, making your leftovers even tastier!
For more on seasonings, check out sources like Epicurious. And if you need tips on freezing soups, The Kitchn has great insights!
Serving Suggestions for Split Pea Soup
Tasty Accompaniments
While your delicious split pea soup takes center stage, the right accompaniments elevate the meal. Here are some tasty options to consider:
- Turkey Bacon Crumbles: For a hint of crunch and smokiness, sprinkle some crispy turkey bacon on top before serving. It adds a wonderful flavor contrast!
- Chicken Ham: Thinly sliced or diced, chicken ham can be a delightful addition. It complements the soup’s creaminess beautifully.
- Fresh Bread: A warm, crusty baguette or a slice of sourdough makes for perfect dipping. It’s hard to resist that combination!
Creative Ways to Present Your Soup
Presentation matters! Here are a few creative ways to serve your split pea soup that will impress your dinner guests:
- Bowl Garnish: Add a dollop of crème fraîche or a drizzle of olive oil for visual flair.
- Charming Bowls: Serve the soup in rustic ceramic bowls or even in hollowed-out bread rolls for a fun, hearty touch.
With these simple serving suggestions, your split pea soup will not just satisfy hunger; it’ll be a feast for the eyes and taste buds, too! For more tips on enhancing your meals, check out this guide on food pairings.
Time Breakdown for Making Split Pea Soup
Preparation Time
Getting your ingredients and tools in order is the first step. You’ll need about 10-15 minutes to chop vegetables and measure out seasonings. This is the perfect time to set the mood—put on some music or a favorite podcast while you prepare!
Cooking Time for Different Methods
Cooking methods can vary the time it takes to make your delicious split pea soup:
- Stovetop: Expect around 1 hour for simmering, which allows the flavors to meld beautifully.
- Slow Cooker: If you’re going this route, plan for about 6-8 hours on low or 3-4 hours on high—great for a busy day when you want a meal ready when you get home.
- Instant Pot: In just 15-20 minutes under high pressure, you can whip up a batch of split pea soup faster than you think!
Total Time to Enjoy Your Soup
In total, you’re looking at roughly 1 hour and 15 minutes to 8 hours, depending on which cooking method you choose. No matter the method, though, the end result is a warm bowl of comfort that you can savor and share. Grab some crusty bread, and you’re set for a delightful meal!
For more tips on meal prep and slow cooker techniques, check out The Kitchn.
Nutritional Facts for Split Pea Soup
Calories and Macronutrients Breakdown
A serving of split pea soup typically contains around 200 calories, making it a hearty yet wholesome choice for lunch or dinner. The macronutrient breakdown usually includes:
- Protein: 12 grams
- Carbohydrates: 35 grams
- Dietary Fiber: 10 grams
- Fat: 2 grams
This composition makes split pea soup not only filling but also a great source of necessary nutrients.
Health Benefits of Split Peas
Eating split pea soup offers numerous health advantages:
- Rich in Fiber: Promotes digestive health and helps maintain steady blood sugar levels.
- High in Protein: An excellent plant-based protein source, particularly beneficial for vegetarians and those looking to reduce meat consumption.
- Loaded with Vitamins and Minerals: Such as folate, iron, and potassium, which are essential for overall body function.
Want to dive deeper into the health benefits of legumes? Check out Healthline for more insights!
If you’re seeking a nourishing meal that is as flavorful as it is healthy, split pea soup should definitely make it onto your dinner table. Who knew a bowl of soup could pack such a punch?
FAQs about Split Pea Soup
How can I make my split pea soup thicker?
If you’re looking for a heartier, thicker split pea soup, there are a few simple tricks you can try. One effective method is to blend a portion of the soup—either using an immersion blender or a regular one. This creates a creamy texture while maintaining some chunky bits for interest. Alternatively, you can simply add more split peas. Just keep in mind, they will need additional cooking and liquid. For a more robust thickness, consider incorporating potatoes or other starchy vegetables like carrots—they’ll cook down and naturally thicken the soup.
Can I freeze split pea soup for later?
Yes, you absolutely can freeze split pea soup! It’s one of those meals that tastes even better after sitting for a day or two in the fridge. To freeze, let the soup cool completely, then transfer it into airtight containers or freezer bags, leaving some space for expansion. It’s best consumed within three months. When you’re ready to enjoy it again, just thaw in the fridge overnight and reheat on the stove over low heat, adding a splash of broth or water as needed.
What can I add to split pea soup for extra flavor?
Spicing up your split pea soup can be a fun culinary adventure! Here are a few additions that’ll boost flavor:
- Herbs: Fresh thyme, rosemary, or bay leaves infuse wonderful aromas.
- Veggies: Onions, celery, and garlic sautéed before adding the peas lay a flavorful base.
- Meat Alternatives: Turkey bacon or chicken ham provide a savory note without overpowering.
- Acidity: A splash of lemon juice or vinegar at the end can brighten the flavors immensely.
Want to enhance your cooking skills? Check out this article for more tips on flavor development. Happy soup-making!
Conclusion on Split Pea Soup
Embracing Homemade Goodness with Split Pea Soup
In a world filled with options, there’s something truly special about making your own split pea soup. Not only do you get to control the ingredients, but you also tap into the joy of creating a comforting meal from scratch. The combination of tender peas, savory Turkey Bacon, and delectable Chicken Ham warms the soul, making it an ideal choice for gatherings or cozy nights in.
Whether you’re a kitchen novice or an experienced cook, this recipe offers a chance to relish the deliciousness of wholesome ingredients. So why not give it a try? Your tastebuds will thank you, and you may even discover a new favorite dish! For additional inspiration, check out This Old Gal for more comforting soup recipes. Happy cooking!
PrintSplit Pea Soup: The Best Cozy Recipe with Turkey Bacon and Chicken Ham
Enjoy a warm bowl of split pea soup made with turkey bacon and chicken ham, perfect for cozy evenings.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 cup split peas
- 4 slices turkey bacon
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups chicken broth
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt to taste
- Black pepper to taste
Instructions
- In a large pot, cook the turkey bacon over medium heat until crispy. Remove and set aside, leaving the fat in the pot.
- Add the onion, carrots, and celery to the pot. Sauté until softened, about 5 minutes.
- Stir in the split peas, broth, thyme, and bay leaf. Bring to a boil.
- Reduce heat and simmer uncovered for about 45 minutes, stirring occasionally, until the peas are soft.
- Remove bay leaf and blend soup for a smoother texture if desired.
- Serve hot, garnished with crumbled turkey bacon.
Notes
- For added richness, consider adding a splash of cream before serving.
- This soup tastes even better the next day!
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 20mg
Keywords: Split Pea Soup, Cozy Recipe, Turkey Bacon, Chicken Ham
