Tropical Berry Splash: Refreshing and Easy Summer Smoothie Recipe
A delightful and simple summer smoothie that combines tropical fruits and berries for a refreshing treat.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup pineapple chunks
- 1 cup strawberries, hulled
- 1 banana, sliced
- 1 cup coconut water
- 1 tablespoon honey (optional)
Instructions
- Add the pineapple, strawberries, banana, coconut water, and honey (if using) to a blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if desired.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, add more banana or ice.
- Feel free to substitute other tropical fruits like mango or kiwi.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 30g
- Sodium: 50mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Tropical Berry Splash, summer smoothie, refreshing smoothie