Vegetarian Zucchini Lasagna Spirals: Easy and Flavor-Packed Delight
A delicious and healthy take on classic lasagna, featuring zucchini spirals layered with rich marinara and cheese.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 3 large zucchinis
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Spiralize the zucchini into noodles.
- In a baking dish, layer zucchini spirals, marinara sauce, and a mix of ricotta, mozzarella, and Parmesan.
- Repeat layers until ingredients are used, finishing with cheese on top.
- Cover with foil and bake for 30 minutes, then uncover and bake for an additional 15 minutes until golden.
Notes
- Let the lasagna sit for 10 minutes before slicing for better serving.
- Feel free to add vegetables like spinach or mushrooms for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg
Keywords: vegetarian, zucchini, lasagna, easy, healthy