Slow Cooker Tuscan Chicken Stew: Easy Comfort Food for All
A warm and hearty dish perfect for chilly evenings, full of flavors and nutrients.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can diced tomatoes
- 1 can kidney beans, drained and rinsed
- 2 cups spinach, fresh or frozen
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
Instructions
- In a skillet, heat olive oil over medium heat. Add onions and garlic; sauté until onions are translucent.
- Transfer the sautéed mixture to the slow cooker. Add chicken thighs, chicken broth, diced tomatoes, kidney beans, spinach, Italian seasoning, salt, and pepper.
- Cover and cook on low for 6-8 hours or high for 4 hours, until the chicken is cooked through and tender.
- Before serving, shred the chicken in the stew and stir in fresh parsley.
Notes
- This stew can be served with crusty bread for dipping.
- Adjust the seasoning according to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Slow Cooker, Chicken Stew, Comfort Food, Tuscan